Breakfast- Cheerios Cereal
Snack- Vegetables
Lunch- Soup
Snack- Black and White Cookie
Dinner- Salad with Barbecue
Breakfast was good and so was lunch. But then I went out with friends and had a cookie which I knew was bad but couldn’t stop myself. Then later around 10, which I know was bad too, I had the leftover barbecue and salad. I felt horrible but I was so hungry. I don’t think I ate too much but I think it’s the fact that I ate so late. My goal still stays the same, to try to not eat after 8.
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